YOGA flow therapy

Personal professional approach. Deep relaxation, meditation, conscious breathing, healthy eating.

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What can I help you with

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• Your beginnings with yoga

• Improve your physical condition

• Improve your mental health

• Obesity

• Anxiety, depression

• Digestive problems

• Back pain, scoliosis and other spine problems

• Revitalization after injury

• Yoga in Pregnancy / Postpartum

• Problems with getting pregnant (hormone therapy)

• Yoga for athletes

• Insomnia (insomnia)

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I work with

 

• Physiotherapists

• Psychotherapists

• Corporations 

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The type of yoga I practice

 

• Therapeutic yoga

• Kundalini yoga

• Hatha yoga

• Vinyasa yoga

• Power yoga

• Restorative Yoga

• Fine yoga

• Yoga for a healthy back

• Yoga against stress

• Hot Yoga

• Hormonal yoga therapy

• Yin yoga

• Relaxation and breathing techniques (Yoga Nidra, Pranayma)

• Hot yoga 

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Ayurveda

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Ayurveda, or life science, is an ancient Indian holistic medicine. It is considered the oldest and most holistic health care system. It is ideal as part of in-depth yoga therapy.

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