YOGA FLOW THERAPY

Conscious touch

Touch Therapy — massage

Massage is, for me, another form of therapy — a way to release both body and mind. In Bali I experienced some of the most beautiful massages of my life. It wasn't just about technique. The whole experience began the moment I walked in and was full of calm, care and attention. I brought that feeling home and turned it into an experience for you too.

Relaxing massage — touch therapy in a calm studio in Prague

Massages take place in a cosy, quiet space where time seems to stop for a while. Dim light, a gentle fragrance, quiet music and a pleasant warmth await you — warmth in which the body begins to let go on its own. Right after you arrive, you can put aside the rush and your worries and simply be. It is a place created for rest, safety and care, one you will be glad to come back to.

It is time just for you, with no rush and no obligations. A small piece of paradise in the middle of everyday life.

Among the most well-known and fundamental effects of massage is the release of physical and mental tension — washing away stress, fatigue and pain through its action on the central nervous system.

  • Soulful relaxation aroma massage60 min — 1,300 CZK 90 min — 1,950 CZK

    More than a massage. A ritual of deep rest that, through conscious touch and aromatherapy, brings release, regeneration and a feeling of complete harmony.

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  • Balinese ritual120 min — 2,600 CZK

    An exceptional experience inspired by the massages of Bali that completely captivated me. Two hours of perfect care that begin the moment you arrive. First you are welcomed with a warm foot bath, followed by a full-body massage with warming oil, and finally a cup of gentle herbal tea. Give yourself a moment of complete stillness and let yourself be pampered as if on the island of the gods.

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  • Indian head, face and décolleté massage30 min — 700 CZK

    A small touch, huge relief. The massage begins with gentle care of the décolleté and shoulders, continues with a face massage and ends by releasing the head. It melts away tension in the neck, jaw and face area, calms the nervous system, helps break down stress and induces deep relaxation. The face massage also supports circulation in the skin, which then looks fresher and more rested. You leave feeling lighter, with a clearer mind and ready for proper rest.

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  • Foot massage30 min — 700 CZK

    Your feet carry you every day. Reward them with a massage that supports regeneration and circulation, improves stability, and helps the whole body function with greater ease.

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Massages take place in Veleň, or — by arrangement — in the comfort of your own home. In this case, the price is set individually according to the location and travel distance. Every massage can be tailored to your current needs. To book, call +420 606 792 425.

Why give yourself a massage?

  1. Release muscle tension and ease pain

    Whether you suffer from back or neck pain, or spend long days on your feet, massage soothes stiff muscles and helps your body recover faster.

  2. Better sleep and deeper relaxation

    Massage activates the parasympathetic nervous system, bringing deep calm and supporting better sleep and rest.

  3. Less stress and mental tension

    Touch and the slow pace of massage directly influence stress hormone levels. Within minutes you feel more relaxed and at ease.

  4. Support circulation and lymph flow

    Massage stimulates blood and lymphatic circulation, improving tissue oxygenation, supporting the immune system and helping the body release toxins.

  5. Time just for you

    In a world full of duties, it's important to switch off for a moment. Massage is a safe space where you don't have to do anything — just be and let yourself be cared for.

“The secret of a healthy body and mind lies not in mourning the past nor fearing the future, but in living the present moment fully and consciously.”

— Siddhārtha Gautama

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Prague, Czech Republic

Testimonials

„I have been practising regularly for several years to ease my back issues and improve my overall health. Only in Kristýna's classes did I understand how important inner calm, correct breathing and less force in the practice are. Yoga with her is exceptional and lifts me above the difficulties of life.“
— Michal M.